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Proteins forced to unfold

How Does Egg White Turn Into Foam?

Beating unfolds egg proteins and they build scaffolding around every bubble.

1 Clear, runnyegg white2 Beating foldsin air3 A stiff whitefoam eighttimes bigger
Nothing added but air and effort.
  1. Step 1 of 5

    Egg white is protein coils in water.

    Raw egg white Proteins coiled intoballs

    It is about ninety per cent water. The rest is proteins wound into tight balls that slide past each other, which is why it pours.

  2. Step 2 of 5

    Beating tears the coils open.

    Coiled Slides — a runny liquidUnwound Tangles — a stiff foam

    The whisk stretches and shears the liquid hard enough to unwind the balls into long strands. Heat does the same thing by a different route.

  3. Step 3 of 5

    The strands line up at the bubble surfaces.

    The foam Protein strands wrappingone bubble

    One end of each strand likes water and one avoids it, so they arrange themselves neatly around every bubble of air the whisk folds in.

  4. Step 4 of 5

    Whisking too long breaks it.

    Soft peaksstill stretchyStiff peaksthe peak of thefoamOver-whippedgrainy andweeping

    Keep going and the strands bond to each other instead of to the bubbles. The foam turns grainy and weeps water — it has over-whipped.

  5. Step 5 of 5

    Fat is the enemy, acid is the friend.

    A trace of fat The foam never formsA pinch of acid The foam is far moreforgiving

    A speck of yolk stops the strands from linking at all. A pinch of cream of tartar makes them a little less eager, so the foam is harder to ruin.

    Copper bowls really do help — copper binds to one of the proteins and stops it over-bonding.

The short version

Whisking unfolds egg white proteins so they wrap every air bubble in a strong film, until over-beating makes them clump.

Try it yourself

Whisk one egg white plain and one with a drop of oil in it. The oily one will not stiffen no matter how long you beat it.

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