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ELI5 Yahaaa

A pump squeezing

What Is a Heartbeat?

Your heart is a muscle squeezing blood around a loop, about once a second, for life.

1 The heartsqueezes2 Blood is pushedout underpressure3 It reachesevery cell andreturns
A pump that has never once stopped for you.
  1. Step 1 of 5

    Every cell needs a delivery.

    The pump Every cell in thebodyDelivery never stops

    Cells need oxygen and fuel constantly and cannot fetch their own. Blood is the delivery system, and it has to keep moving.

  2. Step 2 of 5

    The heart is a muscle, not a machine part.

    Squeeze Refill AgainOnebeat

    It is a hollow muscle that squeezes. Each squeeze forces blood out; each relaxation lets it refill. That cycle is one beat.

  3. Step 3 of 5

    It is really two pumps side by side.

    Right side Pumps blood to thelungsLeft side Pumps it to the wholebody

    The right side sends blood to the lungs for oxygen. The left side sends the oxygen-rich blood to the rest of the body.

  4. Step 4 of 5

    Valves stop it flowing backwards.

    1 Squeeze pushesblood forward2 Valves snapshut behind it3 That snap isthe sound youhear

    Flaps snap shut after each squeeze so blood can only go one way. Those closing valves are the lub-dub you hear.

  5. Step 5 of 5

    It speeds up when you need more.

    Hard exerciseup to 180 beatsa minuteSitting stillabout 70Deep sleepas low as 50

    Running muscles demand more oxygen, so the rate climbs. Resting, it drops. It is matching supply to demand, continuously.

    Your heart beats around 100,000 times a day and roughly three billion times in a lifetime, without maintenance.

The short version

A heartbeat is a muscle squeezing blood around a one-way loop, and the sound is its valves snapping shut.

Try it yourself

Find your pulse, count for 15 seconds and multiply by four. Then run up stairs and do it again.

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