Once upon a time, in a land far away
There were some kids who liked to play
But sometimes they'd get a case of the blues
And feel like there was nothing they could do

One day they found a funny looking pod
It was so big and bulky, it seemed odd
But when they cracked it open, they saw
A secret treasure that left them in awe

It was a book about karate moves
They practiced all day, they had nothing to lose
Their kicks and punches were swift and strong
Their newfound skills lasted all day long

No longer bored, they trained and played
In their karate cast, they were unafraid
Of any challenge that came their way
Thanks to the pod, they had a new play

So when you're feeling down and blue
Remember this story, it's all true
There's always something new to try
And you might find your own surprise!

Reflections

1. How did the kids feel before they found the karate pod, and how did their feelings change after discovering it?
2. What did the kids learn about themselves while practicing karate, and how did it help them in other areas of their lives?
3. Do you think trying new things can help you overcome boredom or feeling down?
4. Have you ever discovered something unexpected that led to a fun adventure or new interest?
5. What are some other activities you might try when feeling bored or down, and how might they help you feel better?