Practice, practice every day
Makes your muscles strong they say
Hold a pose like a mountain tall
Gaze upon the world, stand up tall

Balancing can be quite a feat
But with practice, you'll soon defeat
Even when you feel the drain
Keep breathing in and out again

Remember to breathe and stay calm
Even when your body feels like a bomb
Practice, practice every day
And soon you'll be a yogi in every way!

Reflections

1. What does the paragraph suggest about the benefits of daily practice?
2. Can you think of a time when you had to practice something to get better at it?
3. What advice does the paragraph give about breathing during yoga practice?