Dancing, swimming, singing, running, walking,
Drawing, cooking, painting, all so freeing.
Each one brings us joy, and lots of fun,
And every one is a great day to be begun.

Dancing makes us twirl, and spin with glee,
Swimming helps us cool, in the deep blue sea.
Singing makes us happy, and lift our voice,
Running helps us strong, and make a joyful noise.

Walking takes us places, we've never been,
Drawing lets us dream, and create a world within.
Cooking lets us taste, the foods we love to eat,
Painting lets us see, the colors of our heart beat.

So let's embrace, each and every day,
The joy that comes, from moving in this way.
For when we dance, swim, sing, run, and walk,
We'll find our heart, is filled with happiness and talk.

Reflections

1. What are some of the physical activities mentioned in the story?
2. Why do you think the author included these specific activities?
3. What do you think the author wants to teach children about movement and physical activity?
4. Can you think of any other physical activities that bring you joy and happiness?
5. Why do you think it's important to be active and engage in physical activities?
6. How do you think these activities can help make us strong and happy?
7. Do you think it's important to try new physical activities and explore different ways of moving?
8. What do you think is the most important message in the story?