There are many feelings we can have,
Some make us happy, some make us sad.

Sometimes we feel angry, red with rage,
Other times we feel happy, smiling on the stage.

When our tummy starts to growl and rumble,
We know we're feeling hungry, like a little grumble.

Surprised, oh what a feeling!
Eyes wide open, hearts quickly beating.

Sleepy, tired, it's time for bed,
Close your eyes, rest your head.

Scared, it's okay, there's nothing to fear,
Just hold onto someone you hold dear.

Sad, when tears fall like rain,
It's okay to feel this way, let out your pain.

These feelings come and go,
It's okay to feel them, you already know

Reflections

1. Can you name all the emotions mentioned in the story?
2. What do you do when you feel angry or scared?
3. How does it feel when your tummy growls and you're hungry?
4. What do you do when you're feeling sad?
5. When do you usually feel sleepy and tired?
6. Can you think of a time when you were surprised?
7. How do you think the character in the story felt at the end?
8. Do you think it's okay to feel different emotions? Why or why not?
9. Can you think of another emotion that wasn't mentioned in the story?
10. How do you think the story makes you feel?