Tired, sad, afraid, sleepy, happy, angry, surprised,
So many feelings we have inside.
Each one unique and different, too,
Some bring us joy, others make us blue.

When we're tired, we need a little rest,
To recharge our batteries and do our best.
And when we're sad, a hug is all we need,
To help us feel better and plant a seed.

Afraid can be scary, but it's okay,
Just take a deep breath and go ahead and pray.
Sleepy can be comforting, like a warm embrace,
Closing our eyes and dreaming of a better place.

Happy is the feeling that we love the most,
It lifts our spirits and keeps us close.
Angry can be tough, but it's important to say,
What's bothering us, so we can find our way.

Surprised can be exciting, it's a feeling new,
Bringing us joy and a little bit of ooh.
So remember, these feelings are all a part,
Of what makes us who we are, and they all have a heart.

Reflections

1. What are the different emotions described in the story?
2. Can you think of a time when you felt tired or sad?
3. How does it feel when you are surprised?
4. What do you do when you are angry?
5. What makes you happy?
6. What do you do to help you feel better when you are afraid?
7. What is your favorite emotion described in the story and why?