Sweets, cake, and milk so sweet,
A treat that can't be beat.
A bite of cake and sip of milk,
A smile will come over you, what a thrill!

But don't forget your veggies too,
Cabbage, carrot, good for you.
Add a splash of juice to make it bright,
A tasty and healthy meal, just right!

So enjoy your sweets and treat with glee,
And don't forget your veggies, they're key.
For a balanced meal that's full of fun,
Sweets, cake, milk, veggies, all in one!

Reflections

1. What are some of the foods mentioned in the story?
2. Why is it important to have a balanced meal?
3. What is your favorite sweet treat and why?
4. Can you think of another vegetable that can be added to the meal in the story?
5. What do you think will happen if you only eat sweets and cake for every meal?