Once upon a time, there was a strong and brave mountaineer named Max. Max loved to climb mountains and show off his muscle. One day, he found the tallest mountain in the world and decided to climb it.

As he climbed higher and higher, he started to get tired. He stopped to take a break and noticed that he was having trouble breathing. Max realized that he had been so focused on flexing his muscles that he forgot to practice proper breathing techniques.

So, he decided to take a break and practice his breathing. He closed his eyes and took deep breaths, filling his lungs with fresh mountain air.

After a few minutes of practice, Max felt much better. He opened his eyes and saw a beautiful view of the world below. He struck a pose and gazed out at the stunning scenery.

Max learned that it's not just about showing off his muscles, but also taking care of his body and practicing proper breathing techniques. From that day on, Max became known as the mountaineer who could breathe and pose at the top of the world.

Reflections

• What did Max learn about climbing mountains?
• Why was it important for Max to practice proper breathing techniques?
• How did Max feel after he finished his breathing exercises?
• Do you think striking a pose is important when you reach the top of a mountain? Why or why not?
• Why is it important to take care of your body while climbing mountains?