Once upon a time, there was a little girl named May. May loved to have a big meal every day. She always wanted to make sure she was eating the right amount of food so she would measure her portions. One day, May's mom told her that the meat they were having for dinner was very important because it was full of vitamins and minerals that were good for her health.

May was curious about this and asked her mom if she could learn more about how to take care of her body. Her mom agreed and took her to meet a doctor who specialized in medicine. The doctor explained to May how different foods and methods of cooking can affect our health.

May was fascinated by what she learned and wanted to share it with her friends. So, she decided to start a club and invited all her friends to join. They called themselves "The Healthy Me Club." Every week they would meet to talk about different ways to stay healthy and happy. They would mention things like eating fruits and vegetables, drinking plenty of water, and exercising regularly.

Each member of the club had a special role to play. May was the leader and made sure everyone was on track with their healthy lifestyle goals. With the help of her friends and the knowledge she gained from the doctor, May became a healthier and happier person.

The end.

Reflections

1. What did May learn from the doctor about how food affects our health?
2. What was May's role in the "The Healthy Me Club"?
3. Why was it important for May to measure her portions of food?
4. What did the members of the club do during their meetings?
5. How did May become a healthier and happier person?