Once upon a time, there was a monkey named Max who lived in a jungle. Max was very curious and loved to try new things. One day, he heard about meditation and decided to give it a try. He learned that he could calm his mind and focus on his breathing. He practiced every day and soon became very good at it.

One day, Max saw a group of animals doing inversions. They were standing on their heads and Max thought that it looked like a lot of fun. He asked the animals how they did it and they told him that it was all about finding the right position. Max practiced every day and soon became very good at doing inversions too.

Max was so happy that he had learned two new things. He felt more peaceful and confident. He also made many new friends who admired his skills. From that day on, Max meditated and did inversions every day, and he lived happily ever after.

Reflections

1. What did Max learn about meditation?
2. How did Max feel after practicing inversions?
3. Why do you think Max made new friends by doing inversions?
4. What would you like to learn and practice like Max?
5. How can meditation and inversion help you in your daily life?