Take a moment, little friend,
And sit with me awhile.
We'll have a drink, a chat, a laugh,
And make each other smile.

Give me your hand, and we'll explore,
The world around us here.
We'll smell the flowers, feel the breeze,
And chase away our fears.

Stand up tall and lift your head,
And hear the birdsong sweet.
See the colors all around,
Beneath your wandering feet.

So take a breath, and sit with me,
And let your worries fade.
We'll drink in all the beauty here,
And memories will be made.

Reflections

1. What are some things in nature that you like to smell, see or hear?
2. How do you feel when you take a break and sit down for a moment?
3. Why do you think it's important to appreciate the beauty around us?
4. Can you describe a memory of a time when you lifted something heavy?
5. What are some ways we can make memories with our friends and family?