Breakfast is the meal we eat,
To start our day off neat,
Some eggs or toast or fruit so sweet,
Will give us energy to compete.
Yogurt too is a great delight,
Creamy and yummy, oh so bright,
It fills us up with protein right,
And helps us stay healthy and tight.
So come and sit, let's have a feast,
A breakfast that we'll love the most,
Eggs and fruit and toast, at least,
And yogurt that we'll love to boast.
Let's eat and chat and share some fun,
Our day has just begun,
With this meal we'll have some sun,
And lots of energy to run.
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